…A 4 week series designed to clear the way for you to leap into the life you were meant to live. Jaimee Shapira and Shaun Glenn created this series to provide you with the practical steps that are surprisingly simple in shifting your perspectives, enhancing your results and transforming your […]
Psychology of trauma, self-regulation & compassion fatigue, calming the autonomic nervous system Sunday, May 20 11:00 am- 3:00 pm $125 (Early Bird $96.50 until 5/10) Trauma Recovery Yoga 20 hour workshop Dates/Times Friday, May 25 6pm – 8:30pm Saturday, May 26 10am – 6pm Sunday, May 27 10am – 6pm Investment: […]
I began my yoga practice at Tru Yoga as a means to get fit and become more in-tune with my body. I’ll admit I was nervous to start as I had visions of twisting my body into impossible positions and holding there for many uncomfortable minutes. My visions couldn’t be farther from the truth. Each class that I have taken and each instructor that I have practiced with have been knowledgeable, gentle and encouraging.
Tru Yoga is a safe, welcoming, peaceful place to begin your yoga practice. I can’t recommend it enough!
Amazing studio with talented instructors!!! The atmosphere is serene and peaceful. They provide a variety of classes of which quite bliss and a breath of fresh air are my favorites.
I will start out by saying, I am new to Yoga. The facility is very calming and welcoming. Valerie has done an amazing job! The sweet girl at the desk, Jaimee, is always there to greet you with a smile. Prices are very reasonable. I have taken 2 classes over the past week. Both teachers were informative and calming. I felt amazing and slept so peaceful after each class. I plan on making yoga a part of my life.