Tru Yoga Las Vegas

Arm-Balances: Breaking them down with Modifications and Props. with Kelly

Arm-Balances: Breaking them down with Modifications and Props. with Kelly

Sunday, October 15 1:00 pm – 3:00 pm Fee: $35 Learn to defy gravity in this arm balance workshop where we will explore the foundations of arm balancing that will include tips and tricks to gain liftoff! After a short flow, we will break down some common arm balances often […]

Sunday, October 15
1:00 pm – 3:00 pm
Fee: $35

Learn to defy gravity in this arm balance workshop where we will explore the foundations of arm balancing that will include tips and tricks to gain liftoff! After a short flow, we will break down some common arm balances often seen in class, making them accessible and adapting them as needed for your body by using different props (blocks, straps and blankets), modifications and variations. Arm balances are liberating postures that teach us not only about our intrinsic power but about our innate playfulness, courage, fearlessness, and boundaries. This workshop is a great way gain guidance and confidence towards mastering arm balances in your own expression. If you have ever wondered what props are used for and how they can support and enhance your practice, this is your chance to find out! Bring your questions and take home a refreshed spirit and richer awareness of these striking asanas. All are welcome as everyone can approach this at their own pace and comfort.

Written by truyoga
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