Yin Teacher Training – 30 hr Yin Immersion

Winter 2017

Yin Teacher Training – 30 hr Yin Immersion

Kerry Treichel

500 RYT, 200 E-RYT

Come as you are, no experience required! This 30 hour nourishing retreat-like workshop/training is an opportunity for those who want to teach Yin Yoga and those who want to learn how to practice Yin Yoga at home to and explore the healing benefits of the practice on the mind and body. Throughout the training we will learn and practice a series of Yin shapes, providing opportunities to explore and experience the rewards of the shapes while exploring opportunities how to teach or practice, and cultivating a mindfulness practice. Understanding of the energy body is essential to the yin practitioner/teacher, thus the opportunity to discover the anatomy of the physical and energetic body.

Discover the nurturing and healing benefits of yin yoga on the body and mind. Explore how to take ownership of your practice whether personal or in a group setting. The approach is from the perspective of self care with Yin Yoga using the Chakras, Acupressure, mindfulness techniques, and Traditional Chinese Medicine.

This is offered as a workshop for those looking to deepen their understanding of the yin yoga practice, or for yoga teachers looking to add yin to their toolbox. Yoga Alliance continuing education hours provided.

Weekends Workshops / Teacher Training Tracks as indicated, while the following is weaved through each track:

  • Yin Yoga – how, why and when to practice this style safely and effectively
  • Balancing the Yin style with a Yang practice to support structural strength and stability
  • Proper physical alignment in active postures
  • The primary focus of ujjayi breath in asana: length, depth and direction
  • Mindfulness in asana
  • Sequencing of postures for various levels, from the beginner to the intermediate
  • How to assist those with injuries
  • The use of touch and hands-on adjustments
  • Skillful verbal communication
  • The teacher/student relationship
  • Committing to a personal practice

All sessions held at Tru Yoga- Las Vegas.

PRICING
Investment: $600

For more information, questions, and an application email:

soulyogatherapylv@gmail.com

Schedule

Friday, 6/15

6:00 pm-9:00 pm

Yin Yoga for the Chakras Workshop/Practice ($35 by itself)

Saturday

2:00 pm – 6:00 pm

● History and Philosophy of Yin Yoga, How to Practice Yin Yoga
● The Benefits of Yin Yoga on the body, energy, mind, and spirit.
● Yin Postures – teaching, modifying, supporting, assists, special populations
● Self Study/exploration

Sunday

2:00 pm -6:00 pm

● Basic structure and function of the skeletal and muscular system, Anatomy of the Physical Body and Therapeutic Applications of Yin Yoga.
● Mindfulness applications.
● The Art of Teaching Yin Yoga: Teaching Tips, Theme building
● Yin Postures – teaching, modifying, supporting, assists, special populations
● Self Study/exploration
Friday, 7/13

6:00-9:00 pm

Yin Yoga and Acupressure Workshop ($35 by itself)

Saturday

2:00 pm – 6:00 pm

● Yoga’s approach to the energetic body.
● Mindfulness applications.
● Yin Postures – teaching, modifying, supporting, assists, special populations
● Self Study/exploration

Sunday

2:00 pm – 6:00 pm

● Chinese medicine’s approach to the energetic body: Meridian theory and how Yin Yoga poses affect the flow of energy through the meridians and the cultivation of Qi.
● Mindfulness applications.
● Self Study/exploration
● Practical / Self Practice

TIMES & LOCATION
Times: Friday 6:00-9:00, Saturday, 2:00pm – 6:00pm, Sunday 2:00-6:00

All sessions held at Tru Yoga- Las Vegas.

PRICING
Investment: $600





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